Carrot Raita – Sadvidya Foundation
Enjoy a cooling Carrot Raita to aid digestion and promote better sleep. Perfect with rice for a soothing evening meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sadvidyafoundation.org.
Ingredients
- ½ cup/130g full-fat plain yogurt
- ½ cup/125ml filtered water
- ¼ cup/25g carrot, finely grated (tightly packed)
- ¼ tsp ginger, finely grated
- ⅛ tsp fine rock salt
- 1 tsp coconut or peanut oil
- ⅛ tsp mustard seeds
- ⅛ tsp cumin seeds
- 5 fresh curry leaves
- pinch turmeric powder
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