Carrot Palya – Sadvidya Foundation

Carrot Palya – Sadvidya Foundation

sadvidyafoundation.org

This dish strengthens the body, is easily digested, and suits all constitutions. Carrot Palya Preparation – 20 minutes Serves 4 Spoon measurements are always

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Ingredients

  • 4 medium carrots
  • 2 Tbsp unsweetened dried coconut
  • ½ tsp fine rock salt
  • 1 Tbsp peanut or coconut oil
  • ¼ tsp mustard seeds
  • ½ – 1 chili, chopped
  • ½ tsp cumin seeds
  • 10 fresh curry leaves
  • ¼ tsp turmeric powder

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