Recipes Archives - Susie Rucker Nutrition

Recipes Archives - Susie Rucker Nutrition

ruckernutrition.com

Discover gluten-free, grain-free Courgette and Carrot Noodles with Shitake Mushrooms. Perfect for gut health and boosting fibre intake. Easy to prepare; perfect for the whole family.

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Ingredients

  • 1 courgette spiralised
  • 1 carrot spiralised
  • handful shitake mushrooms, chop finely and leave to marinate in 1 dsp of tamari
  • sesame seeds, to sprinkle over salad
  • handful of spring onions

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