Recipes Archives - Susie Rucker Nutrition
Discover gluten-free, grain-free Courgette and Carrot Noodles with Shitake Mushrooms. Perfect for gut health and boosting fibre intake. Easy to prepare; perfect for the whole family.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ruckernutrition.com.
Ingredients
- 1 courgette spiralised
- 1 carrot spiralised
- handful shitake mushrooms, chop finely and leave to marinate in 1 dsp of tamari
- sesame seeds, to sprinkle over salad
- handful of spring onions
- rind of 1 orange
- 1/2 – 1 cup freshly squeezed orange juice (depending on how thick you like the dressing)
- 2 tbsp dark miso paste
- 1 tbsp tamari
- 1 tbsp sesame oil
- 1/4 cup olive oil
- ¼ cup sesame seeds
- 1 tsp grated ginger
- good sea salt and pepper to taste
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