Healthy Beef and Broccoli Recipe – 250 kcal, 30g protein (Zoe B.) | Fitmate Coach Recipes

Healthy Beef and Broccoli Recipe – 250 kcal, 30g protein (Zoe B.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Beef and Broccoli Recipe is a delicious and nutritious dish that combines lean beef with fiber-rich broccoli… 250 kcal, 30g protein per serving.

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Ingredients

  • 1 lb lean beef (sirloin or flank steak), sliced thinly
  • 4 cups broccoli florets
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon sesame seeds (optional)
  • Salt and pepper to taste

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