Stuffed Eggplant Boats

Stuffed Eggplant Boats

nutritionforlifehealthcare.com.au

Stuffed Eggplant Boats are a fun, low-carb twist on spaghetti bolognese, packed with veggies and flavor! Perfect for nutritious dinners. Buy ingredients now.

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionforlifehealthcare.com.au.

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Cooking tools:

  • Kitchen timer
  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Skillet
  • Wooden spoon
  • Spoon

Ingredients

  • 2 (500g each) eggplants
  • 2 tbsp extra virgin olive oil
  • ⅔ cup shredded fresh basil leaves
  • 1 cup shaved parmesan
  • 1 tbsp chopped fresh oregano
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh basil
  • 1 medium brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 2 large carrot, finely chopped
  • 1 large red capsicum, finely chopped
  • 4 celery stalks, finely chopped
  • 500 g beef mince
  • 1 400g can diced tomatoes
  • 2 tbsp tomato paste
  • 2 tsp salt

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