Seared Trout and Zucchini Salad with Pumpkin Seeds | RICARDO

Seared Trout and Zucchini Salad with Pumpkin Seeds | RICARDO

www.ricardocuisine.com

This 30-minute trout recipe is a tasty way to eat more fish!

Keywords

  • fish
  • weekday recipe
  • quick recipe
  • express meal
  • vegetables
  • vegetable
  • zucchinis
  • salads
  • avocado
  • avocados
View full recipe on www.ricardocuisine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ricardocuisine.com.

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Ingredients

  • 4 zucchini, cut into thick spirals or julienned
  • 1 1/2 cups (130 g) Savoy cabbage, thinly sliced
  • 1/4 cup (30 g) salted roasted pumpkin seeds
  • 3 tbsp (45 ml) mirin
  • 3 tbsp (45 ml) rice vinegar
  • 1 1/2 lb (675 g) trout fillet without skin, cut into 4 pieces
  • 1 tbsp (15 ml) vegetable oil
  • 2 avocados, sliced and lightly drizzled with lemon juice
  • Homemade or store-bought spicy mayonnaise, to taste (see note)

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