Seared Trout and Zucchini Salad with Pumpkin Seeds | RICARDO
This 30-minute trout recipe is a tasty way to eat more fish!
Keywords
- fish
- weekday recipe
- quick recipe
- express meal
- vegetables
- vegetable
- zucchinis
- salads
- avocado
- avocados
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ricardocuisine.com.
Ingredients
- 4 zucchini, cut into thick spirals or julienned
- 1 1/2 cups (130 g) Savoy cabbage, thinly sliced
- 1/4 cup (30 g) salted roasted pumpkin seeds
- 3 tbsp (45 ml) mirin
- 3 tbsp (45 ml) rice vinegar
- 1 1/2 lb (675 g) trout fillet without skin, cut into 4 pieces
- 1 tbsp (15 ml) vegetable oil
- 2 avocados, sliced and lightly drizzled with lemon juice
- Homemade or store-bought spicy mayonnaise, to taste (see note)
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