Immune Boosting Super Greens Soup - Helen Ridgeway Nutrition

Ingredients

• 1 tbsp olive oil
• 1 large white onion
• 1 tsp sea salt
• 5 cloves garlic
• Thumb sized piece of ginger
• 1 tsp ground turmeric
• ½ tsp chilli powder
• 1 litre vegetable stock ((4 cups))
• 250 ml unsweetened soy milk ((1 cup))
• 1 large head of broccoli
• 210 g frozen peas ((1½ cups))
• 200 g spinach or kale ((4 cups))
• Juice of a lime
• Handful of fresh coriander