Gajar Kothimbir Soup Recipe - Calories, Nutrition & GI

Gajar Kothimbir Soup Recipe - Calories, Nutrition & GI

clearcals.com

Gajar Kothimbir Soup has 76.1 calories per serving (1 Medium Cup) — that's 38 calories per 100g. It provides 3.4g protein, 10.6g carbs, and 2.2g fat. With a low glycemic index (GI: 36), this recipe...

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Cooking tools:

  • Pressure cooker
  • Blender
  • Saute pan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 100 Milliliters of Skimmed milk
  • 5 Grams of Olive oil
  • 200 Grams of Carrot orange
  • 60 Grams of Coriander leaves
  • 1 Table Spoon of Garlic small clove
  • 120 Grams of Onion big
  • 1/2 Tea Spoon of Salt
  • 100 Milliliters of Water

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