PB Banana Kale Smoothie

PB Banana Kale Smoothie

www.rawl.net

To a blender add frozen banana, milk, coconut water, kale, peanut butter, chocolate chips, ice and protein powder, if using. Blend on medium speed until the ice

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Ingredients

  • 1 large banana, sliced into 1” pieces and frozen
  • 1/2 cup milk of choice (unsweetened almond or cow’s milk work well)
  • 1/2 cup chilled coconut water
  • 1/2 packed cup WP Rawl Farms® Kale
  • 2 tablespoons unflavored protein powder (optional)
  • 2 tablespoons peanut butter (or any nut butter)
  • 2 tablespoons mini dark chocolate chips
  • 3/4 cup ice cubes

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