Smoothie with Banana Cantaloupe and Kale - An all-creatures Vegan Recipe
We each have one quart or a little more of the smoothie for our breakfast, so we usually completely fill the large container of our Vita-Mix high speed blender
Keywords
- banana
- cantaloupe
- kale
- recipe
- recipes
- vegan
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Cooking tools:
- Blender
- Blender tamper
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Peeler
- Glass
- Drinking straw
Ingredients
- 1 lb. Kale, fresh, frozen, or cooked
- 2 or more Bananas
- 4 tbsp. Flaxseed, whole dark or golden
- 1/8 tsp. Stevia Extract, powder (optional)
- 1-1/2 cups, Ice
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