Spicy meatball tagine with bulgur & chickpeas recipe | Good Food

Name: Spicy meatball tagine with bulgur & chickpeas recipe | Good Food
Total time: 55 min
Ingredients: 2 onions 1 quartered, 1 halved and sliced; 2 tbsp tomato purée; 2 garlic cloves; 1 egg; 1 tbsp chilli powder; 500g pack extra-lean beef mince; 2 tsp rapeseed oil; 4 large carrots cut into batons; 1 tsp ground cumin; 2 tsp ground coriander; 400g can chopped tomatoes; 1 lemon zest removed with a potato peeler, then chopped; 12 Kalamata olives chopped; 1 tbsp vegetable bouillon powder; ⅓ pack fresh coriander chopped; 200g bulgur wheat; 400g can chickpeas; 2 tsp vegetable bouillon powder

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Who knew meatballs could be 4 of your 5-a-day? This healthy tagine is full of flavour and low on fat, just make sure you choose a lean mince with 5% fat

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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