Quinoa Meatball Tagine | Vegan Recipes | Veganuary

Quinoa Meatball Tagine | Vegan Recipes | Veganuary

veganuary.com

All of the flavours and textures of a spiced, fragrant tagine with the benefits of nutritious quinoa, herbs and seeds.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganuary.com.

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Ingredients

  • 100g quinoa, rinsed and drained.
  • 400 g canned chickpeas (240 g drained weight, rinsed)
  • 4 tbsp pumpkin seeds
  • 12 dried apricots
  • 1 tsp maple syrup
  • 1 flax egg (1 tbsp ground flax seeds, 3 tbsp water)
  • 1 heaped tsp each cinnamon, coriander, cumin, chilli flakes, smoked paprika, turmeric
  • 2 tsp olive oil
  • 1 red onion, chopped
  • 6 garlic cloves (chopped)
  • 400 g canned chopped tomatoes
  • 1 tsp good soy sauce
  • 1 tbsp apple cider or red wine vinegar
  • 30 g fresh coriander leaves
  • Juice of ½ lemon
  • 5 g fresh oregano leaves (optional garnish)

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