Easy Pumpkin Protein Shake - ZardyPlants

Name: Easy Pumpkin Protein Shake - ZardyPlants
Ingredients: 1 1/2 Cups Unsweetened Soy Milk (or any plant based milk); 1/3 Cup Unsweetened Pumpkin Puree (see Note 1); 1 Scoop Vanilla Protein Powder (see Note 2 for my favorite); 1 Frozen Banana (see Note 3 for substitutions); A Pinch (Less Than 1/8 Teaspoon) or a Dash of Pumpkin Pie Spice; 1-2 Tablespoons Pure Maple Syrup, Optional (to taste, see Note 4 for substitutions)

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Pumpkin Protein Shake is a sweet and healthy way to enjoy your favorite fall flavor with it's creamy rich texture and pie-like flavor.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zardyplants.com.

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Ingredients

1 1/2 Cups Unsweetened Soy Milk (or any plant based milk)
1/3 Cup Unsweetened Pumpkin Puree (see Note 1)
1 Scoop Vanilla Protein Powder (see Note 2 for my favorite)
1 Frozen Banana (see Note 3 for substitutions)
A Pinch (Less Than 1/8 Teaspoon) or a Dash of Pumpkin Pie Spice
1-2 Tablespoons Pure Maple Syrup, Optional (to taste, see Note 4 for substitutions)