Protein-Packed Pumpkin Pie Parfait

Protein-Packed Pumpkin Pie Parfait

www.bulletproof.com

Enjoy fall with this pumpkin pie parfait that has all the nutrient-dense benefits of pumpkin, without the energy-zapping sugar or fillers.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bulletproof.com.

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Ingredients

  • ½ cup organic pumpkin puree
  • 2/3 cup full-fat coconut cream from canned coconut milk, chilled overnight
  • 1 tsp. pumpkin pie spice
  • 2 Vanilla Shortbread Collagen Protein Bars, crushed
  • Stevia or low-glycemic sugar substitute, to taste

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