Orange Tofu and Broccoli

Orange Tofu and Broccoli

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at prescribe-nutrition.com.

Share this recipe:

Cooking tools:

  • Oven
  • Kitchen towel
  • Paper towel
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Parchment paper
  • Baking sheet
  • Saucepan
  • Whisk
  • Spatula
  • Spoon

Ingredients

  • 1 block extra firm tofu
  • 2 tbsp arrowroot powder ((cornstarch works here, too))
  • 1 tsp salt
  • 1 tsp pepper
  • drizzle coconut or olive oil
  • 1 tbsp coconut oil
  • 1 orange, (juice and zest)
  • 1 tbsp ginger, (freshly grated)
  • 2 cloves garlic, (minced)
  • 1 tbsp coconut aminos ((soy sauce works too))
  • 1 tbsp rice wine vinegar
  • 1/2 tsp salt
  • 1 tsp red pepper flakes ((more or less depending on how spicy you like it))
  • 1 tbsp arrowroot powder ((cornstarch works here, too))
  • 1 large head of broccoli (or two small), (chopped into florets)
  • 1 lime, (juiced)
  • salt & pepper to taste
  • 2 cups rice, (cooked)
  • Optional: scallions and/or sesame seeds for serving

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This