Orange Tofu and Broccoli - Prescribe Nutrition

Ingredients

• 1 block extra firm tofu
• 2 tbsp arrowroot powder ((cornstarch works here, too))
• 1 tsp salt
• 1 tsp pepper
• drizzle coconut or olive oil
• 1 tbsp coconut oil
• 1 orange, (juice and zest)
• 1 tbsp ginger, (freshly grated)
• 2 cloves garlic, (minced)
• 1 tbsp coconut aminos ((soy sauce works too))
• 1 tbsp rice wine vinegar
• 1/2 tsp salt
• 1 tsp red pepper flakes ((more or less depending on how spicy you like it))
• 1 tbsp arrowroot powder ((cornstarch works here, too))
• 1 large head of broccoli (or two small), (chopped into florets)
• 1 lime, (juiced)
• salt & pepper to taste
• 2 cups rice, (cooked)
• Optional: scallions and/or sesame seeds for serving