This crispy pan-fried brinjal makes the perfect side-dish
This recipe is an interesting twist to the traditional breaded-brinjal one. Plus the almonds and flax seeds makes it rich in healthy fats.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at completewellbeing.com.
Cooking tools:
- Food processor
- Cast iron skillet
- Chef's knife
- Cutting board
- Kitchen towel
- Mixing bowl
- Plate
- Spatula
- Measuring cup
- Measuring spoon
- Stove
- Serving platter
Ingredients
- 1 small globe eggplant, sliced thin
- Canola oil for shallow pan frying
- ½ cup buttermilk
- Crumb coating
- ¼ cup almonds
- 3 tbsp flax meal
- ¼ cup TVP [Textured Vegetable Protein]
- 10 fresh mint leaves
- 1 tbsp
- smoked paprika
- Salt to taste
- Dusting
- ½ cup brown rice flour [or more as needed] in a large flat plate
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