Quinoa and Seitan Poke Bowl - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 2 - 3 garlic cloves
• 100 g vital wheat gluten
• 20 g nutritional yeast flakes
• 800 g water
• 40 g light soy sauce
• 4 - 6 black peppercorns
• 30 g olive oil
• ½ tsp sweet paprika
• 750 g water
• 250 g frozen edamame beans
• ½ tsp fine sea salt
• 200 g quinoa
• 400 g water
• 1 tsp oil
• 1 avocado
• ½ red onion
• 120 g wakame seaweed salad
• 1 ripe mango
• 1 Tbsp toasted sesame seeds