Vanilla and Hemp Chia Parfait – Hemp Foods Australia

Vanilla and Hemp Chia Parfait – Hemp Foods Australia

hempfoods.com.au

Ingredients 3 tbs chia seeds 1 cup milk of your choice 1 tbs Hemp Gold Protein 1 tsp vanilla essence 2 tbs maple syrup 1 pinch cinnamon 1 handful shredded coconut 1 cup blueberries + a handful to...

View full recipe on hempfoods.com.au

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Cooking tools:

  • Mason jar
  • Glass
  • Mixing bowl
  • Refrigerator
  • Measuring spoon
  • Measuring cup
  • Saucepan
  • Stove
  • Spoon

Ingredients

  • 3 tbs chia seeds
  • 1 cup milk of your choice
  • 1 tbs Hemp Gold Protein
  • 1 tsp vanilla essence
  • 2 tbs maple syrup
  • 1 pinch cinnamon
  • 1 handful shredded coconut
  • 1 cup blueberries + a handful to serve
  • 1/2 lemon
  • 2 tbs yogurt of your choice

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