Zesty Mediterranean Bean Salad Recipe for Summer Picnics
This refreshing Mediterranean bean salad recipe bursts with zesty flavors and vibrant colors. Try the wholesome combination today for a delightful journey through sun-soaked tastes.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Grater
- Measuring cup
- Measuring spoon
- Spoon
- Refrigerator
- Serving bowl
Ingredients
- 1 (15 oz/425 g) can garbanzo beans, rinsed and drained
- 1 (15 oz/425 g) can cannellini beans, rinsed and drained
- 1 (15 oz/425 g) can kidney beans, rinsed and drained
- ¾ cup fresh Italian parsley, chopped
- 2 tomatoes, chopped fine
- ¾ cup celery, chopped
- ¼ cup red onion, chopped fine
- ½ cup Kalamata olives (optional)
- ⅓ cup pepperoncini (optional)
- 1 small cucumber, peeled, seeded, and chopped
- ¼ cup fresh basil, chopped
- ¼ cup Parmesan cheese, finely grated
- ¼ cup extra-virgin olive oil
- Juice of 1-½ lemons
- 1 clove garlic, peeled and minced
- ½ teaspoon dried Italian seasoning
- Ground pepper to taste
- Sea salt to taste
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