Paleo honey and seed bar – Hunt and Gather Bee Co.
Paleo honey and seed bar I can not claim this recipe as my own at all. This is one that Rory pulled together as he has taken stay-at-home parenting to the next
Ingredients
- 1 ripe banana
- 2 tablespoons coconut oil
- 4 tablespoons tahini
- 3 tablespoons honey
- pinch salt
- 1 teaspoon cinnamon
- 100g pumpkin seeds
- 100g sunflower seeds
- 100g goji berries (or cranberries)
- 2 tablespoons chia seeds
- 4 tablespoons sesame seeds
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