Yogurt Tahini Sauce & Low Carb Spinach and Chicken Patties

Yogurt Tahini Sauce & Low Carb Spinach and Chicken Patties

healthnewstips.today

This Spinach and Chicken Patties (Yogurt Tahini Sauce) is a truly healthy Meditteranean recipe. If you're not a big chicken fan this recipe might change

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Ingredients

  • Extra-Virgin Olive Oil: 1/4 glass
  • Ground Chicken Breast: 1/2 kg
  • Baby Spinach: 400 g
  • Onions: 1
  • Fresh Ginger: 1.5 TBSP
  • Organic Cage Free Egg: 1
  • Almond Flour: ~1/2 glass
  • Koshar Salt: 1 TSP
  • Freshly Ground Black Pepper: 1/2 TSP
  • Cilantro seeds
  • Sesame Seed Paste (Tahini): 1/4 Glass raw
  • Organic Goat Milk Yogurt: 3 TBSP (or greek yogurt)
  • Lemon Juice: 1-1.5 TBSP
  • Ice Water: 2-3 TBSP
  • Himalayan Pink Salt
  • Freshly Ground Black Pepper

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