Seed Cycling Dates Recipe for Hormonal Balance | Luna Flow
Try this nourishing seed cycling dates recipe to support your inner autumn phase. Perfect for hormone balance and managing PMS naturally.
Ingredients
- A pinch of sea salt
- 10 pitted dates
- 1-2 tbsp ground sesame seeds
- 1-2 tbsp ground sunflower seeds
- About 2 tbsp nut butter, until creamy consistency
- About 1 tbsp butter or coconut oil
- About 2 tbsp quinoa puffs
- 50g dark chocolate
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