Seed Cycling Dates Recipe for Hormonal Balance
Try this nourishing seed cycling dates recipe to support your inner autumn phase. Perfect for hormone balance and managing PMS naturally.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lunaflow.store.
Cooking tools:
- Double boiler
- Mixing bowl
- Chef's knife
- Baking sheet
- Saucepan
- Measuring spoon
- Spoon
- Fork
- Refrigerator
Ingredients
- A pinch of sea salt
- 10 pitted dates
- 1-2 tbsp ground sesame seeds
- 1-2 tbsp ground sunflower seeds
- About 2 tbsp nut butter, until creamy consistency
- About 1 tbsp butter or coconut oil
- About 2 tbsp quinoa puffs
- 50g dark chocolate
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