Seed Rotation Pesto

Name: Seed Rotation Pesto
Ingredients: 1 cup parsley, packed; 1 cup cilantro, packed; 1 cup dandelion greens, packed; 1 tablespoon lemon juice; 2 cloves garlic, minced; 1 teaspoon sea salt; ½ cup olive oil; 2 tablespoons ground sesame seeds during luteal stage (or ground pumpkin seeds during the follicular stage); 2 tablespoons ground sunflower seeds during luteal stage (or ground flax during the follicular stage)

hormonesbalance.com

Alternate using the luteal seeds (sesame and sunflower) and the follicular seeds (pumpkin and flax) depending on where you are in your cycle.

View full recipe on hormonesbalance.com

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Ingredients

1 cup parsley, packed
1 cup cilantro, packed
1 cup dandelion greens, packed
1 tablespoon lemon juice
2 cloves garlic, minced
1 teaspoon sea salt
½ cup olive oil
2 tablespoons ground sesame seeds during luteal stage (or ground pumpkin seeds during the follicular stage)
2 tablespoons ground sunflower seeds during luteal stage (or ground flax during the follicular stage)