Broccolini, Roast Vegetable and Lentil Salad with Mandarin Dressing - Diabetes Victoria

Broccolini, Roast Vegetable and Lentil Salad with Mandarin Dressing - Diabetes Victoria

www.diabetesvic.org.au

Ingredients 3 carrots, peeled and chopped into 3-4 cm lengths 1 medium sweet potato, peeled & chopped into into 3-4 cm lengths 1 brown onion, halved and sliced

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Colander
  • Microplane
  • Citrus press
  • Whisk
  • Measuring spoon
  • Plate
  • Tongs

Ingredients

  • 3 carrots, peeled and chopped into 3-4 cm lengths
  • 1 medium sweet potato, peeled & chopped into into 3-4 cm lengths
  • 1 brown onion, halved and sliced
  • 3 garlic cloves, sliced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon thyme, chopped finely
  • 1 bunch broccolini
  • 1 lemon, zested
  • 200g cooked or canned lentils, washed and drained
  • 1 tablespoon tamari sauce, salt reduced
  • 1 mandarin, juiced
  • 1 garlic clove, crushed
  • Pinch of salt
  • Pinch of white pepper
  • 3 tablespoons dill, finely chopped

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