Roasted chicken, vegetable and risoni salad - Diabetes Victoria
Roasted chicken, vegetable, and risoni salad—a delicious and healthy lunch perfect for managing diabetes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetesvic.org.au.
Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Saucepan
- Colander
- Whisk
- Spoon
- Tongs
- Serving bowl
- Kitchen timer
- Garlic press
- Spatula
Ingredients
- 250g chicken tenderloins
- 200g sweet potato, cut into 1 cm cubes
- 1 large red capsicum, cut into 2 cm pieces
- 1 zucchini, cut into 2 cm rounds
- 1 bunch asparagus, cut into 5cm lengths
- 1 large red onion, cut into thin wedges
- 1 teaspoon smoked paprika
- 3 cloves garlic, crushed
- 2 teaspoons olive oil
- 1 cup Australian natural yogurt
- 2 teaspoons red wine vinegar
- 1 cup risoni pasta, cooked until al dente
- 1/2 cup flat leaf parsley, chopped
- 2 tablespoons baby capers, rinsed and drained
- freshly ground black pepper, to taste
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