Herb-Spiced Turkey Breakfast Patties with Creamy Avocado-Lime Sauce — 인슐린 저항성을 위한 저혈당 지수 레시피 | LOGI

Name: Herb-Spiced Turkey Breakfast Patties with Creamy Avocado-Lime Sauce — 인슐린 저항성을 위한 저혈당 지수 레시피 | LOGI
Total time: 25 min
Ingredients: 1 oz organic ground turkey; 1 tsp dried sage; 1 tsp fennel seeds; 1/2 tsp dried thyme; 1 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp sea salt; 1/4 tsp black pepper; 1 tsp extra virgin coconut oil; 1/2 pcs ripe avocado, mashed; 1/4 cup avocado oil mayonnaise; 1 tbsp fresh lime juice; 1 pcs small garlic clove, minced; 1/2 tsp sea salt; 1/4 tsp ground cumin; 1 tbsp fresh chives, chopped

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혈당 친화 레시피, 혈당 부하 0.6. Protein-rich turkey patties seasoned with aromatic herbs pair perfectly with a tangy avocado sauce for a blood sugar-friendly breakfast th

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