Baked Avocado Eggs with Herbs — Resep Indeks Glikemik Rendah untuk Resistensi Insulin | LOGI
Resep ramah gula darah dengan beban glikemik 1.0. A protein-rich, low-glycemic breakfast combining creamy avocados with perfectly baked eggs—ideal for stable bl
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Ingredients
- 3 pcs large ripe avocados, at room temperature
- 6 pcs medium eggs
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 2 tbsp fresh herbs for garnish
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