Seafood Pizza
Healthy and delicious, Seafood Pizza packed with omega-3s and antioxidants. Perfect for the whole family! Enjoy a quick and tasty meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thetotallifediet.com.
Ingredients
- 8 white or wholemeal pita bread
- 8 tablespoons tomato-based pasta sauce
- 8 tablespoons chopped parsley
- 2 tablespoons extra virgin olive oil
- 1 large onion, diced
- 4 cloves of garlic, crushed and finely chopped
- 200g raw fresh fish, e.g. Snapper, Tailor.
- 100g calamari rings
- 125g King prawns (shrimp)
- 80g pitted black olives
- 100g green capsicum, diced
- 12 tablespoons reduced fat grated mozzarella cheese or 1½ tablespoons per pita
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