Tahini-Marinated Chicken Thighs Salad

Ingredients

• 2 cups hot cooked brown rice
• 1/4 tsp. kosher salt
• 1 tsp. olive oil
• 1 tbsp. fresh lemon juice
• 1/4 cup chopped fresh mint
• 1 cup coarsely chopped fresh flat-leaf parsley
• 1 1/2 cups chopped tomato
• 1 1/2 cups chopped cucumber
• 1/2 tsp. kosher salt
• cooking spray
• 1 small shallot, finely grated
• 1 clove garlic
• 1/2 tsp. crushed red pepper
• 2 tbsp. fresh lemon juice
• 2 tsp. grated lemon rind
• 1 tbsp. finely chopped fresh rosemary
• 3 tbsp. water
• 3 tbsp. olive oil
• 3 tbsp. finely chopped fresh flat-leaf parsley
• 1/4 cup tahini
• 1 1/2 pounds skinless, boneless chicken thighs