Stew Recipes, Recipes for Stew, Easy Sausage Casserole, Casserole Recipes

Name: Stew Recipes, Recipes for Stew, Easy Sausage Casserole, Casserole Recipes
Ingredients: Oil for frying; 8 Riverford sausages; 2 red or white onions, sliced; 2 carrots, peeled & diced; 240g pearl barley, rinsed with cold water; 2 sprigs rosemary, leaves very finely chopped; 1 litre good chicken or veg stock; 300g cavolo nero or other kale, leaves stripped from the stalks & roughly chopped

www.smallstepsonline.co.uk

This stew will satisfy your hunger and nutrient needs in the cold winter months. Kale is a powerhouse of nutrition, delivering a bounty of vitamins and minerals; barley is full of...

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Ingredients

Oil for frying
8 Riverford sausages
2 red or white onions, sliced
2 carrots, peeled & diced
240g pearl barley, rinsed with cold water
2 sprigs rosemary, leaves very finely chopped
1 litre good chicken or veg stock
300g cavolo nero or other kale, leaves stripped from the stalks & roughly chopped