(Very) Low-Fat Crab Salad or Filling - Rocky Mountain Diabetes Center

(Very) Low-Fat Crab Salad or Filling - Rocky Mountain Diabetes Center

rockymountaindiabetes.com

Try our (Very) Low-Fat Crab Salad or Filling, packed with 26g protein and only 1.2g fat per serving! Perfect for a healthy snack or meal.

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Ingredients

  • 16 oz fat-free cream cheese softened
  • 12 oz crab flakes or imitation crab
  • 1/8 C celery (diced very finely)
  • 1/8 C carrots (shredded or diced)
  • 2 tbsp onion, chopped (can substitute onion powder)
  • 1 tsp fresh, crushed garlic

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