California Crab Salad | Canadian Living

California Crab Salad | Canadian Living

www.canadianliving.com

This vibrantly coloured salad is tangy and refreshing—the perfect pairing for mild crab.

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Ingredients

  • 2 Cara Cara or other navel oranges
  • 1 tablespoon red wine vinegar
  • 1 1/2 teaspoon Dijon mustard
  • 1 teaspoon liquid honey
  • 1/2 teaspoon grated fresh ginger
  • pinch each salt and pepper
  • 1/4 cup extra-virgin olive oil
  • 2 heads Little Gem lettuce , leaves separated
  • Half bulb fennel , trimmed, cored and thinly sliced
  • 1 watermelon radish , thinly sliced
  • Half avocado , pitted, peeled and thinly sliced
  • Half small red onion , thinly sliced
  • 1/2 cup coarsely chopped fresh mint
  • 1/2 cup shredded cooked crabmeat
  • 2 tablespoons toasted sliced almonds
  • Fibre 4 g
  • Sodium 139 mg
  • Sugars 7 g
  • Protein 5 g
  • Calories 168
  • Total fat 12 g
  • Potassium 438 mg
  • Cholesterol 10 mg
  • Saturated fat 2 g
  • Total carbohydrate 12 g
  • Iron 9
  • Folate 36
  • Calcium 6
  • Vitamin A 25
  • Vitamin C 65

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