5 Homemade Smoothies for Weight Loss - Weight Sentinel

Ingredients

• ¼ cup mango cubes
• ¼ avocadoes (mashed)
• ½ cup mango juice
• ¼ cup fat free vanilla yoghurt
• 1 table spoon lime juice
• 1 table spoon sugar
• Ice cubes
• 80 calories lemon yoghurt
• 1 orange peeled and sliced properly
• 1 cup soy milk
• 1 table spoon flaxseed oil
• Handful of ice or ice cubes
• 1 tea spoon apple pie spice
• 1 cup chopped apple
• ½ cup soy milk
• 2 table spoon cashew butter
• 6 oz vanilla yoghurt