Smoothies for weight loss: 10 recipes to lose extra pounds | HealthShots
Smoothies are made by blending fruits, vegetables and other healthy ingredients. They are wholesome drinks that can boost weight loss with its high fibre and low calorie content, depending on the...
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Ingredients
- 1 cup cucumber (chopped)
- 1 cup spinach
- ½ avocado
- Dash of ½ lemon
- 6 fresh mint leaves
- 1 cup chilled coconut water
- ½ teaspoon pumpkin seeds
- Pinch of sea salt
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