Vegan Sourdough Bread - Smart Nutrition with Jessica Penner, RD

Vegan Sourdough Bread - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

This vegan sourdough bread helps to meet the vegan nutritional challenge of consuming adequate omega 3 fatty acids!

Keywords

  • vegan sourdough bread
View full recipe on smartnutrition.ca

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Ingredients

  • 3/4 cup water
  • 2 tbsp canola oil
  • 2 tbsp maple syrup
  • 1 cup sourdough starter
  • 1 tsp salt
  • ½ tsp cinnamon
  • ½ cup walnuts (chopped)
  • ¼ cup hemp hearts/seeds
  • ¼ cup ground flax seeds
  • 1 cup whole wheat flour
  • 1 ¾ cup all purpose flour

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