Sourdough Seed Bread - Smart Nutrition with Jessica Penner, RD

Sourdough Seed Bread - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

Have you started your sourdough culture yet? If not, I’m going to be tempting you to get started, with many delicious sourdough recipes coming in the next little while! My mom makes a delicious...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.

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Ingredients

  • 300 g 1 1/4 cup warm milk ((or water))
  • 2 tbsp honey (60g) ((sub agave or maple syrup to make it vegan))
  • 150 g 3/4 cup fed sourdough starter *see note*
  • 2 tbsp olive oil (23g)
  • 1 tsp salt
  • 1 tsp anise seeds ((or 1 star anise, crushed))
  • 1/4 cup pumpkin seeds
  • 1/4 cup sesame seeds
  • 1/4 cup sunflower seeds
  • 2 tbsp ground flax seeds
  • 2 tbsp poppy seeds
  • 240 g whole wheat flour
  • 240 g all purpose flour

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