One Dish Balsamic Chicken – dinner in an hour - Smart Nutrition with Jessica Penner, RD

One Dish Balsamic Chicken – dinner in an hour - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

An easy one dish meal featuring sweet balsamic chicken, baby potatoes, and plenty of veggies! Dinner ready in 40 minutes!

Keywords

  • balsamic chicken
View full recipe on smartnutrition.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.

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Ingredients

  • 1 1/2 lbs baby (new potatoes, quartered)
  • 12 large stalks asparagus (sliced into 1” pieces)
  • 1 large red onion (sliced into wedges)
  • 2 large chicken breasts (cut into 3-4 pieces each)
  • salt and pepper
  • ½ cup balsamic vinegar
  • ¼ cup olive oil
  • 6 large cloves of garlic (minced)
  • 4 tsp brown sugar
  • 1 tablespoon of dried rosemary
  • 1 1/2 cups cherry or grape tomatoes (cut in half)

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