Apple Pecan Flip | VegNews
If the food-crazed holiday season has you running for the hills, whip up this festive, low-fat treat.
Ingredients
- ½ cup pecans
- 1 apple, ¼-inch diced
- 1/3 cup maple syrup
- ½ cup non-dairy milk
- 1½ cup whole-wheat pastry flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- ¾ cup unsweetened applesauce
- ½ cup agave
- 1 tablespoon vanilla
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