Cooking with kids: Spaghetti & meatballs with hidden veg sauce - Good Food Middle East

Cooking with kids: Spaghetti & meatballs with hidden veg sauce - Good Food Middle East

www.bbcgoodfoodme.com

Contains pork – recipe is for non-Muslims only Teach children how to make this pasta supper – it's a tasty family meal packed with nutrients

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Cooking tools:

  • Pot
  • Skillet
  • Mixing bowl

Ingredients

  • 300g good quality pork sausages (about 4 large or 8 chipolatas)
  • 500g lean beef mince
  • 1 small onion, coarsely grated
  • 1 carrot, finely grated
  • 1 tbsp dried oregano
  • 50g Parmesan, finely grated, plus extra to serve
  • 1 medium egg
  • 1 tbsp olive oil
  • 1 courgette, coarsely grated
  • 3 garlic cloves, finely grated
  • 1 tbsp tomato purée
  • pinch caster sugar
  • splash red wine vinegar
  • 2x 400g tins chopped tomatoes
  • cooked spaghetti

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