Rice - Chinese with Vegetables and Mushrooms: An All Creatures American International Vegetarian Veg

Ingredients

• 2 cups Brown Rice cooked in 4 cups Water
• 1 Onion, large, diced
• 2 tbsp. Garlic, crushed
• 1 lb. Stir-Fry Vegetables, frozen
• 1 lb. Peas, frozen
• 1-1/2 cups Mushrooms, fresh or dried
• 2 tsp. Ginger, dry, ground
• 2 tsp. Mustard Seed, ground
• 1 tsp. Oregano
• Red Pepper Sauce (to taste)
• 2-4 tbsp. Soy Sauce