Roasted Broccoli Microgreen Soup - alive magazine

Roasted Broccoli Microgreen Soup - alive magazine

www.alive.com

If green is the colour of well-being, then this soup is a health bomb. Roasting the vegetables serves to infuse each spoonful with smoky flavour, beans add body…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Blender
  • Food processor
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Ladle
  • Kitchen scale
  • Stove

Ingredients

  • 1 head broccoli, cut into small florets
  • 1 large yellow onion, sliced into 1 in (2.5 cm) wedges
  • 4 whole garlic cloves, peeled
  • 1 Tbsp (15 mL) grapeseed oil
  • 1/4 tsp (1 mL) salt
  • 4 cups (1 L) vegetable broth, preferably salt free
  • 2 cups (500 mL) microgreens, plus more for garnish
  • 3 oz feta cheese, chopped (about 1/2 cup/125 mL), plus more for garnish
  • 1 cup (250 mL) cooked or canned navy beans
  • Juice of 1/2 lemon
  • 1/2 tsp (2 mL) chili powder (optional)
  • 3 Tbsp (45 mL) unsalted roasted sunflower seeds
  • 2 Tbsp (30 mL) extra-virgin olive oil

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