Chilled Cucumber Soup - alive magazine

Chilled Cucumber Soup - alive magazine

www.alive.com

A simple and refreshing summer soup. 2 English cucumbers, peeled and sliced 1 1/3 cup (330 mL) no-fat Greek yogourt 1 1/3 cup (330 mL) low-fat sour cream 2 cups…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Food processor
  • Blender
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Refrigerator
  • Serving bowl

Ingredients

  • 2 English cucumbers, peeled and sliced
  • 1 1/3 cup (330 mL) no-fat Greek yogourt
  • 1 1/3 cup (330 mL) low-fat sour cream
  • 2 cups (500 mL) low-sodium chicken or vegetable broth
  • 1 garlic clove, finely minced
  • 1/2 cup (125 mL) fresh mint
  • 1/2 cup (125 mL) fresh dill
  • 1/2 tsp (2 mL) pepper
  • Salt
  • pepper
  • 1 lemon, cut into wedges

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