Well For One

Well For One

wellforone.com.au

1 tablespoon of cold pressed coconut oil, melted 2 tablespoons of blanched almond meal 1 1/2 teaspoons of coconut flour 1 tablespoon of coconut sugar 1/4

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellforone.com.au.

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Cooking tools:

  • Kitchen scale
  • Microplane
  • Measuring spoon
  • Saucepan
  • Mixing bowl
  • Whisk
  • Spoon
  • Cutting board
  • Paring knife
  • Egg separator

Ingredients

  • 1 tablespoon of cold pressed coconut oil, melted
  • 2 tablespoons of blanched almond meal
  • 1 1/2 teaspoons of coconut flour
  • 1 tablespoon of coconut sugar
  • 1/4 teaspoon of gluten free baking powder
  • 1 tiny pinch of sea salt
  • 1/2 teaspoon of vanilla extract
  • zest of 1/2 lemon
  • 1 teaspoon of lemon juice
  • 1/4 teaspoon of poppy seeds
  • 1 free range egg white
  • 25 grams of fresh or frozen blueberries

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