Lentil & Veggie Sloppy Joes
Make these vegan sloppy joes even more kid friendly by adjusting the spices to your family’s preference.
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Cooking tools:
- Chef's knife
- Cutting board
- Peeler
- Pot
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Plate
- Serving bowl
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 small yellow onion peeled and diced
- 2 cups butternut squash (peeled and diced)
- 2 medium carrots (peeled and diced)
- 1 cup dry brown or green lentils
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- 2 tablespoons molasses
- 1 (14.5-ounce) can reduced-sodium vegetable stock
- 1 (14.5-ounce) can crushed tomatoes
- 1 teaspoon apple cider vinegar
- Whole-grain rolls or salad greens
- Hot sauce, pickled cabbage, cucumbers and/or relish for garnish
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