Lentil & Veggie Sloppy Joes

Lentil & Veggie Sloppy Joes

www.deliciousliving.com

Make these vegan sloppy joes even more kid friendly by adjusting the spices to your family’s preference.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Pot
  • Stove
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Plate
  • Serving bowl

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 small yellow onion peeled and diced
  • 2 cups butternut squash (peeled and diced)
  • 2 medium carrots (peeled and diced)
  • 1 cup dry brown or green lentils
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon salt
  • 2 tablespoons molasses
  • 1 (14.5-ounce) can reduced-sodium vegetable stock
  • 1 (14.5-ounce) can crushed tomatoes
  • 1 teaspoon apple cider vinegar
  • Whole-grain rolls or salad greens
  • Hot sauce, pickled cabbage, cucumbers and/or relish for garnish

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