Apple Crisp – FRESHFARM

Ingredients

• 7 – 8 medium cooking apples
• juice of two lemons
• 1⁄2 cup sunflower seeds
• 1⁄2 cup walnuts (if you cannot eat nuts, just leave these out or add more sunflower seeds)
• 1⁄2 cup butter
• 1/3 cup honey
• 2 cups raw oatmeal
• 3⁄4 cup flour (any kind you want)
• 1⁄2 teaspoon salt
• 1 teaspoon cinnamon
• 1⁄2 teaspoon allspice
• 1⁄4 cup apple cider or orange juice