Alkaline-boosting Smoothie - alive magazine
Leafy green vegetables are superb for an overtaxed liver. Parsley is a mild diuretic and celery helps cleanse the liver and lymph glands and aids digestion.
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Ingredients
- 3 leaves kale, roughly chopped
- 1 small handful of parsley
- 1⁄2 apple, roughly chopped
- 1 medium celery stalk, chopped
- 1⁄2 medium cucumber, chopped
- 1 small piece of fresh ginger, peeled and finely chopped
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