Air Fried Chicken Tenders – Grown Strong
Make crispy air-fried chicken tenders with panko and a little oil. Cook to 165°F and serve with your favorite dipping sauce.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at grownstrong.com.
Ingredients
- 1/2 cup egg whites
- 1½ cups panko breadcrumbs
- 2 lb chicken tenders or boneless, skinless chicken breasts cut into strips
- Salt
- pepper
- Avocado oil spray or olive oil spray
- BBQ sauce for dipping
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